Sugar Free French Vanilla Ice Cream With Xylitol Receita

Indulge in this decadent, sugar-free French vanilla ice cream made with xylitol! This healthy twist on a classic dessert is surprisingly delicious and perfect for those watching their sugar intake or managing diabetes. Xylitol, a natural sweetener, cooks and tastes like sugar but with fewer calories and potential added health benefits. This recipe uses raw eggs, so we recommend supplementing with grapefruit seed extract for added protection against bacteria. Prepare to be amazed by the creamy texture and rich vanilla flavor – guilt-free enjoyment awaits!

Preparo 15 min
Cozimento 30 min
Calorias 1969.5 kcal
Proteína 60g
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Sugar Free French Vanilla Ice Cream With Xylitol 78

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sugar Free French Vanilla Ice Cream With Xylitol

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Como fazer Sugar Free French Vanilla Ice Cream With Xylitol

  1. In a medium saucepan, whisk together the xylitol, cornstarch, and vanilla extract until smooth.
  2. Gradually whisk in the heavy cream and whole milk until fully combined.
  3. Cook over medium heat, stirring constantly, until the mixture thickens and comes to a gentle simmer. This should take about 5-7 minutes.
  4. Remove from heat and stir in the egg yolks one at a time, whisking vigorously to prevent curdling.
  5. Return the mixture to low heat and cook for another 2-3 minutes, stirring continuously, until slightly thickened.
  6. Remove from heat and strain the custard through a fine-mesh sieve into a bowl. This ensures a smooth and lump-free texture.
  7. Stir in the vanilla bean paste (if using).
  8. Cover the bowl with plastic wrap, pressing it directly onto the surface of the custard to prevent a skin from forming.
  9. Refrigerate for at least 4 hours, or preferably overnight, to allow the custard to fully chill.
  10. Once chilled, churn the custard in an ice cream maker according to the manufacturer's instructions. This usually takes about 20-30 minutes.
  11. Transfer the churned ice cream to an airtight container and freeze for at least 2-3 hours to allow it to harden further.
  12. Serve and enjoy your healthy and delicious sugar-free French vanilla ice cream!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

9g

Fat

591g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Sugar Free French Vanilla Ice Cream With Xylitol?

Sugar Free French Vanilla Ice Cream With Xylitol leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Sugar Free French Vanilla Ice Cream With Xylitol?

Sugar Free French Vanilla Ice Cream With Xylitol tem aproximadamente 1969.5 calorias por porção, com cerca de 60 g de proteína, 8 g de carboidratos e 300 g de gordura.

De quais ingredientes preciso para Sugar Free French Vanilla Ice Cream With Xylitol?

Os principais ingredientes de Sugar Free French Vanilla Ice Cream With Xylitol são Eggs, Xylitol Sugar Substitute, Heavy Whipping Cream, Milk, Vanilla Extract. Veja a lista completa com as medidas acima.

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