Sugar Free French Vanilla Ice Cream With Xylitol Rezept

Indulge in this decadent, sugar-free French vanilla ice cream made with xylitol! This healthy twist on a classic dessert is surprisingly delicious and perfect for those watching their sugar intake or managing diabetes. Xylitol, a natural sweetener, cooks and tastes like sugar but with fewer calories and potential added health benefits. This recipe uses raw eggs, so we recommend supplementing with grapefruit seed extract for added protection against bacteria. Prepare to be amazed by the creamy texture and rich vanilla flavor – guilt-free enjoyment awaits!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 1969.5 kcal
Eiweiß 60g
Bewertung Sei der Erste
Sugar Free French Vanilla Ice Cream With Xylitol 78

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Zutaten für Sugar Free French Vanilla Ice Cream With Xylitol

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Zubereitung von Sugar Free French Vanilla Ice Cream With Xylitol

  1. In a medium saucepan, whisk together the xylitol, cornstarch, and vanilla extract until smooth.
  2. Gradually whisk in the heavy cream and whole milk until fully combined.
  3. Cook over medium heat, stirring constantly, until the mixture thickens and comes to a gentle simmer. This should take about 5-7 minutes.
  4. Remove from heat and stir in the egg yolks one at a time, whisking vigorously to prevent curdling.
  5. Return the mixture to low heat and cook for another 2-3 minutes, stirring continuously, until slightly thickened.
  6. Remove from heat and strain the custard through a fine-mesh sieve into a bowl. This ensures a smooth and lump-free texture.
  7. Stir in the vanilla bean paste (if using).
  8. Cover the bowl with plastic wrap, pressing it directly onto the surface of the custard to prevent a skin from forming.
  9. Refrigerate for at least 4 hours, or preferably overnight, to allow the custard to fully chill.
  10. Once chilled, churn the custard in an ice cream maker according to the manufacturer's instructions. This usually takes about 20-30 minutes.
  11. Transfer the churned ice cream to an airtight container and freeze for at least 2-3 hours to allow it to harden further.
  12. Serve and enjoy your healthy and delicious sugar-free French vanilla ice cream!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

9g

Fat

591g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sugar Free French Vanilla Ice Cream With Xylitol?

Sugar Free French Vanilla Ice Cream With Xylitol dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Sugar Free French Vanilla Ice Cream With Xylitol?

Sugar Free French Vanilla Ice Cream With Xylitol hat etwa 1969.5 Kalorien pro Portion, mit ungefähr 60 g Eiweiß, 8 g Kohlenhydraten und 300 g Fett.

Welche Zutaten brauche ich für Sugar Free French Vanilla Ice Cream With Xylitol?

Die wichtigsten Zutaten für Sugar Free French Vanilla Ice Cream With Xylitol sind Eggs, Xylitol Sugar Substitute, Heavy Whipping Cream, Milk, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

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