Sugar Free Thai Iced Tea Receita

A refreshing twist on the Thai classic! This low-fat, sugar-free recipe delivers all the vibrant flavor you crave without the guilt. Perfect for a hot day, this vibrant iced tea is easy to make and incredibly satisfying. Get ready to experience the authentic taste of Thailand, reimagined for a healthier lifestyle.

Preparo 10 min
Cozimento 20 min
Calorias 30.4 kcal
Proteína 4g
Avaliação Seja o primeiro
Sugar Free Thai Iced Tea 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sugar Free Thai Iced Tea

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Como fazer Sugar Free Thai Iced Tea

  1. In a medium saucepan, combine 4 cups of water, 4 black tea bags, 1/2 cup of tightly packed fresh basil leaves, 2 star anise, 3 cardamom pods, and 1 cinnamon stick.
  2. Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 15 minutes.
  3. Remove from heat and let the tea steep for an additional 5 minutes.
  4. Strain the tea through a fine-mesh sieve or cheesecloth into a pitcher, discarding the solids.
  5. Stir in your preferred sugar substitute to taste (start with 1/4 cup and adjust to your liking). Ensure it's completely dissolved.
  6. Refrigerate the tea until thoroughly chilled (at least 2 hours).
  7. To serve, fill a tall glass with ice. Add 2 tablespoons of evaporated fat-free milk (or your preferred milk alternative).
  8. Pour 6-8 ounces of the chilled sugar-free Thai iced tea over the milk and ice.
  9. Stir gently and enjoy your delicious and healthy Thai Iced Tea!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

19g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Sugar Free Thai Iced Tea?

Sugar Free Thai Iced Tea leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Sugar Free Thai Iced Tea?

Sugar Free Thai Iced Tea tem aproximadamente 30.4 calorias por porção, com cerca de 4 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Sugar Free Thai Iced Tea?

Os principais ingredientes de Sugar Free Thai Iced Tea são Tea Bags, Cinnamon Sticks, Star Anise, Black Cardamom Pods, Whole Cloves, Water. Veja a lista completa com as medidas acima.

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