Ingredientes para Sunshine Barbecue Chicken
- Oven Cooking Bag
- 2 tablespoons all-purpose flour (optional, for oven baking)
- 1 cup barbecue sauce
- ½ cup orange juice
- Skinless Chicken Pieces
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Como fazer Sunshine Barbecue Chicken
- Preheat oven to 350°F (175°C).
- Place an oven bag inside a 13x9-inch baking dish.
- Add 1 cup of your favorite barbecue sauce and ½ cup of orange juice to the oven bag.
- Gently squeeze the bag to combine the barbecue sauce and orange juice.
- Add 2 lbs of bone-in, skin-on chicken pieces (thighs, drumsticks, or a mix) to the oven bag.
- Turn the bag gently to coat the chicken evenly with the sauce mixture.
- Arrange the chicken pieces in a single layer within the bag.
- Secure the oven bag tightly using the provided nylon tie.
- Cut 6 half-inch slits in the top of the oven bag to allow steam to escape.
- Bake for 45-50 minutes, or until the chicken is cooked through and the juices run clear.
- Carefully remove the bag from the oven (be cautious of steam).
- To serve, gently stir the sauce in the bag, then spoon it generously over the chicken.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
15g
Fat
0g
Carbs
4g
