Super Simple Vegan Banana Pudding Receita

This unbelievably easy and healthy vegan banana pudding recipe is ready in under 5 minutes! Made with just creamy silken tofu (Nasoya Silken Creations Vanilla recommended!), ripe bananas, and a touch of sweetness, it's the perfect guilt-free dessert or snack. Skip the lengthy prep and enjoy this quick and delicious treat!

Preparo 3 min
Cozimento 3 min
Calorias 172.4 kcal
Proteína 13g
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Super Simple Vegan Banana Pudding 30

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Super Simple Vegan Banana Pudding

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Como fazer Super Simple Vegan Banana Pudding

  1. Add 1 (14-ounce) package of Nasoya Silken Tofu (vanilla flavor preferred), 2 ripe medium bananas, and 2 tablespoons of maple syrup (or to taste) to a high-powered blender.
  2. Blend until completely smooth and creamy. Scrape down the sides of the blender as needed.
  3. Taste and adjust sweetness if desired. Add a dash of vanilla extract for extra flavor (optional).
  4. Pour into a serving bowl or individual glasses and chill for at least 15 minutes before serving for optimal creaminess. Enjoy immediately for a slightly icier texture!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

75g

Fat

2g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Super Simple Vegan Banana Pudding?

Super Simple Vegan Banana Pudding leva cerca de 6 minutos do início ao fim — aproximadamente 3 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Super Simple Vegan Banana Pudding?

Super Simple Vegan Banana Pudding tem aproximadamente 172.4 calorias por porção, com cerca de 13 g de proteína, 10 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Super Simple Vegan Banana Pudding?

Os principais ingredientes de Super Simple Vegan Banana Pudding são Bananas, Silken Tofu, Vanilla Extract, Sugar. Veja a lista completa com as medidas acima.

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