Sweet Eggs Receita

This surprisingly delicious recipe is a game-changer for quick, low-calorie breakfasts! Sweet Eggs are unbelievably easy to make and packed with flavor. Perfect for busy mornings or a light yet satisfying snack. Try it once, and it's guaranteed to become a new favorite!

Preparo 2 min
Cozimento 8 min
Calorias 56.2 kcal
Proteína 15g
Avaliação Seja o primeiro
Sweet Eggs 29

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet Eggs

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Como fazer Sweet Eggs

  1. Whisk together all ingredients in a medium bowl until light and frothy.
  2. Lightly spray a 7-8 inch non-stick skillet with cooking spray and heat over medium heat until hot.
  3. Pour the egg mixture into the hot skillet. Cook undisturbed for 2-3 minutes, or until the edges are set and the top is slightly wet.
  4. Gently lift the edges of the eggs to allow uncooked egg to flow underneath. Continue cooking for another 2-3 minutes, or until the eggs are cooked through to your desired consistency.
  5. Carefully slide the Sweet Eggs onto a plate and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

4g

Fat

1g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Sweet Eggs?

Sweet Eggs leva cerca de 10 minutos do início ao fim — aproximadamente 2 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Sweet Eggs?

Sweet Eggs tem aproximadamente 56.2 calorias por porção, com cerca de 15 g de proteína, 0 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Sweet Eggs?

Os principais ingredientes de Sweet Eggs são Egg Whites, Milk, Artificial Sweetener, Vanilla Extract, Almond Extract, Cinnamon. Veja a lista completa com as medidas acima.

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