Thermomix Peanut Butter Receita

Effortlessly create the most delicious, all-natural peanut butter in just 5 minutes using your Thermomix! This recipe skips the added sugars and oils often found in store-bought brands, resulting in a rich, intensely flavorful peanut butter you'll crave. Perfect for sandwiches, smoothies, or enjoying straight from the spoon!

Preparo 2 min
Cozimento 5 min
Calorias 103.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Thermomix Peanut Butter 40

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Thermomix Peanut Butter

  • 200g roasted unsalted peanuts
  • 1-2 tablespoons oil (coconut, avocado, or olive oil)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Thermomix Peanut Butter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Thermomix Peanut Butter

  1. Add 200g roasted unsalted peanuts to the Thermomix bowl.
  2. Mix for 10 seconds at speed 6.
  3. Use the spatula to scrape down the sides of the bowl.
  4. Add 1-2 tablespoons of your favorite oil (e.g., coconut, avocado, or olive oil) depending on your desired consistency. Start with 1 tablespoon and add more if needed.
  5. Mix again for 10-20 seconds at speed 6, stopping to scrape down the sides as needed, until you reach your desired creamy consistency.
  6. Transfer the smooth peanut butter to an airtight jar and store in the refrigerator. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

6g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Thermomix Peanut Butter?

Thermomix Peanut Butter leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Thermomix Peanut Butter?

Thermomix Peanut Butter tem aproximadamente 103.8 calorias por porção, com cerca de 8 g de proteína, 0 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Thermomix Peanut Butter?

Os principais ingredientes de Thermomix Peanut Butter são Peanuts, Oil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação