Thermomix Peanut Butter Rezept

Effortlessly create the most delicious, all-natural peanut butter in just 5 minutes using your Thermomix! This recipe skips the added sugars and oils often found in store-bought brands, resulting in a rich, intensely flavorful peanut butter you'll crave. Perfect for sandwiches, smoothies, or enjoying straight from the spoon!

Vorbereitung 2 Min.
Kochzeit 5 Min.
Kalorien 103.8 kcal
Eiweiß 8g
Bewertung Sei der Erste
Thermomix Peanut Butter 38

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Thermomix Peanut Butter

  • 200g roasted unsalted peanuts
  • 1-2 tablespoons oil (coconut, avocado, or olive oil)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Thermomix Peanut Butter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Thermomix Peanut Butter

  1. Add 200g roasted unsalted peanuts to the Thermomix bowl.
  2. Mix for 10 seconds at speed 6.
  3. Use the spatula to scrape down the sides of the bowl.
  4. Add 1-2 tablespoons of your favorite oil (e.g., coconut, avocado, or olive oil) depending on your desired consistency. Start with 1 tablespoon and add more if needed.
  5. Mix again for 10-20 seconds at speed 6, stopping to scrape down the sides as needed, until you reach your desired creamy consistency.
  6. Transfer the smooth peanut butter to an airtight jar and store in the refrigerator. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

6g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Lunch Salmon Recipes Vegetarian Proteins The Americas American Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American 5 Ingredients Or Less Condiments Etc American Easy Dietary Low Sodium High Protein High In Something Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Thermomix Peanut Butter?

Thermomix Peanut Butter dauert insgesamt etwa 7 Minuten – ungefähr 2 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Thermomix Peanut Butter?

Thermomix Peanut Butter hat etwa 103.8 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 0 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Thermomix Peanut Butter?

Die wichtigsten Zutaten für Thermomix Peanut Butter sind Peanuts, Oil. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben