Peanut

Arachis hypogaea Legume, Nut (Culinary)

Peanut Legume, Nut (Culinary)

At a Glance

  • Category Legume, Nut (Culinary)

The Forktionary Angle

"The "nut" that's actually a legume, providing an unparalleled combination of satisfying crunch, rich flavor, and nutritional power in countless forms."

Definition

A legume, not a true nut, originating from South America, known for its distinctive nutty flavor, high protein, and oil content, widely used in cuisines and snacks.

Allergen Status One of the most common and severe food allergens globally.
Global Production China and India are the largest producers, accounting for over 50% globally.
Oil Content Contains 45-50% oil, making it valuable for cooking and products.

Flavor Profile

The primary flavor notes for Peanut are:

Earthy nutty slightly sweet rich sometimes savory (roasted)

Chef’s Secret

To intensify the flavor of raw peanuts for savory dishes, dry roast them in a pan until fragrant and slightly browned before using.

Best Substitutes

Cashews

different flavor
Ratio 1:1

Almonds

different flavor
Ratio 1:1

Sunflower Seeds

for texture in some dishes
Ratio 1:1

Buying Guide

For raw, look for plump, unbroken kernels. Roasted should be fragrant. Check for rancidity.

Recipes Using Peanut

Course Dietary Cookies And Brownies Desserts

Betty Bars

Get ready for a flavor explosion! These Betty Bars are a crowd-pleasing classic, guaranteed to receive rave reviews. This easy recipe, originally from our local newspaper, features a delightful combination of peanut butter, chocolate, and butterscotch, all nestled in a crispy rice cereal base. A nostalgic treat perfect for potlucks, bake sales, or satisfying that sweet tooth!

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Vegan Snacks Time To Make Vegetarian

Banana Bomb

Fuel your morning with this explosive Banana Bomb Smoothie! This high-calorie, delicious blend is packed with potassium and natural sweetness, perfect for a quick and energizing breakfast. Get ready for a taste bud adventure!

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Dips Oranges Dips Eggs Dairy

Apples With Dip

This lightened-up Apples with Dip recipe is a healthy and delicious snack or dessert! By swapping to fat-free cream cheese, you'll save a whopping 143 calories and 19 grams of fat (mostly saturated!) per serving. Enjoy perfectly crisp apples paired with a creamy peanut dip – a delightful combination of sweet and nutty flavors. Perfect for a healthy treat any time of day!

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Main Ingredient Low Calorie Main Ingredient Low In Something

Antarctica Salad

A refreshing and surprisingly easy salad inspired by icy Antarctica! This creamy, crunchy, and slightly spicy recipe features a unique peanut butter and cream cheese base, perfectly complemented by juicy tomatoes and crisp celery. Feel free to experiment with your own variations – add different spices, herbs, or even some chopped bacon! Get ready for a flavor adventure that's both cool and exciting.

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Low Saturated Fat Vegetables Fruit Dinner Party

Asian Broccoli With Peanut Butter

A quick and easy Asian Broccoli recipe inspired by James Barber's "Urban Peasant." This vibrant dish features tender-crisp broccoli tossed in a luscious, homemade peanut butter sauce. Ready in under 15 minutes, it's a perfect weeknight meal or a delightful side dish.

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Indonesian Number Of Servings Spicy Time To Make

Some Like It Hot

Ignite your taste buds with this fiery Indonesian-inspired tempeh stir-fry! Packed with vibrant vegetables, crunchy peanuts, and aromatic spices, this recipe is easily customizable to your spice preference. Skip the chili peppers and sambal for a milder version, but be warned – even without them, it's still a flavor explosion! Serve with fluffy rice for a complete and satisfying meal.

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Vegetarian Taste Mood Inexpensive Main Ingredient

3 P's Salad Peas Pickle Peanut

A taste of Oklahoma! This unique 3 P's salad – featuring peas, pickles, and peanuts – is a claimed favorite in the Sooner State. Discover this surprisingly delicious and easy-to-make side dish, perfect for picnics, potlucks, or a light lunch. Sweet, tangy, and crunchy, it's a flavor explosion you won't forget! Give it a try and share your Oklahoma culinary adventures!

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Low In Something Weeknight Desserts Fruit

Banana Salad

Delight your taste buds with this unusual yet incredibly easy banana salad! Perfect for banana lovers, this no-bake dessert requires only chilling time for a refreshing treat. Get ready for a simple yet surprisingly delicious dessert in under 75 minutes!

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Inexpensive Nuts Beginner Cook Main Ingredient

Asian Coleslaw With Peanuts And Mandarin Oranges

This vibrant Asian coleslaw is a flavor explosion! Sweet mandarin oranges, crunchy peanuts, and a tangy-sweet dressing combine with crisp cabbage for a refreshing side dish or light meal. Perfect for potlucks or a weeknight treat. Make ahead – the flavors meld beautifully after chilling for at least 3 hours!

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Savory Easy Occasion Stove Top

Beef Pilau

Experience the vibrant flavors of East Africa with this aromatic Beef Pilau! This incredible recipe blends the warmth of Indian spices like coriander with classic African ingredients such as peanuts, coconut milk, juicy tomatoes, and tender green beans. Tender beef stew meat simmers in a rich coconut and tomato sauce, infused with fragrant coriander, creating a dish that's both exotic and comforting. Easily adaptable, you can substitute okra for green beans if desired. Get ready for a culinary journey in just 100 minutes!

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15 Minutes Or Less 15 Minutes Or Less Number Of Servings Time To Make

Amen For Ramen Asian Style Salad

This vibrant and flavorful Asian-inspired noodle salad is a super quick, healthy, and vegetarian-friendly meal ready in under 15 minutes! Customize it with cooked chicken for extra protein or use soy mayo for a delicious vegan option. Crispy peanuts and fresh cilantro add the perfect finishing touch to this satisfying and refreshing salad.

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Time To Make Cuisine 30 Minutes Or Less Carrots

Asian Slaw A Raw Food Recipe

Craving a vibrant and healthy meal? This zesty Asian slaw is the perfect solution! Packed with fresh vegetables, a tangy dressing, and a delightful crunch, this raw recipe is ready in minutes. No cooking required – simply toss, chill, and enjoy the explosion of flavors! Perfect as a light lunch, side dish, or healthy appetizer.

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Low In Something Fruit To Go American

Barbecued Peanuts

Satisfy your cravings with this quick and easy recipe for irresistible barbecued peanuts! Perfect as a year-round snack, these sweet and savory peanuts are unbelievably addictive. Ready in under 30 minutes!

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Course Easy Low In Something Preparation

A Campfire You Can Eat

Ignite your family's imagination with this edible campfire craft! Perfect for a fun afternoon snack or party activity, this recipe is easy to make and guaranteed to delight kids of all ages. Create a whimsical campfire scene using tortillas, licorice, pretzels, and more – then devour your delicious creation! #ediblecrafts #kidssnacks #familyfun #campfire #recipe

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Appetizers Chocolate Taste Mood Desserts

Almond Chocolate Fudge

Indulge in this decadent Almond Chocolate Fudge recipe! A delightful twist on classic fudge, you can customize it with white chocolate bark, dark chocolate bark, or a combination of both for the perfect level of sweetness and richness. This recipe uses a slow cooker for effortless melting and creamy perfection. Get ready for a rich, nutty, and intensely chocolatey treat that's perfect for sharing (or not!).

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Lunch Occasion Course American

Anytime Party Mix Please Everyone

This irresistible Anytime Party Mix is a guaranteed hit at any gathering! Kids and adults alike will devour this sweet and salty snack, perfect for holiday parties, bake sales, or gifting. Easily doubled for larger crowds, this recipe has proven to be a fundraising champion – it even sold out at a school bake sale! Adapted from a beloved recipe, this mix combines crunchy cereal, popcorn, peanuts, and a rich brown sugar coating. Get ready to experience a flavor explosion that's both simple to make and incredibly rewarding.

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15 Minutes Or Less 15 Minutes Or Less Low Protein Time To Make

Aunt Rosella's Banana Salad

Step back in time with this vintage banana salad recipe, straight from my mom's 1983 cookbook! Aunt Rosella's secret family recipe delivers a delightful sweet and tangy treat featuring perfectly ripe bananas. This easy-to-make salad is a nostalgic trip back to childhood, perfect for potlucks, brunches, or a simple weeknight dessert. Get ready to experience a burst of creamy, peanutty goodness!

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Desserts Canadian Desserts Hanukkah

90 Minute Peanut Butter Rolls

These gooey, melt-in-your-mouth peanut butter rolls are a guaranteed crowd-pleaser! Made with simple ingredients and a touch of magic (thanks to Fleischmann's RapidRise yeast!), this recipe delivers warm, comforting rolls in just 90 minutes. Perfect for breakfast, brunch, or a delightful dessert, get ready to experience peanut butter perfection!

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