Very Berry Smoothie Receita

Escape to berry bliss with this incredibly refreshing Very Berry Smoothie! Bursting with the sweet taste of strawberries, cranberries, and blueberries, this quick and easy recipe is perfect for a healthy breakfast, post-workout treat, or anytime you need a delicious and nutritious pick-me-up. Made with simple, wholesome ingredients, this smoothie is sure to become your new favorite!

Preparo 5 min
Cozimento 5 min
Calorias 77.5 kcal
Proteína 3g
Avaliação Seja o primeiro
Very Berry Smoothie 85

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Very Berry Smoothie

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Como fazer Very Berry Smoothie

  1. Add 1 cup strawberry sorbet, 1/2 cup cranberry juice, 1/2 cup blueberry yogurt, and 1 cup frozen mixed berries to a blender.
  2. Blend on high speed for 2 minutes, or until completely smooth and creamy.
  3. Pour the smoothie evenly into 4 chilled glasses.
  4. Garnish each glass with a dollop of whipped cream, a sprig of fresh mint, and a toothpick threaded with 3-4 fresh berries (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

62g

Fat

1g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Very Berry Smoothie?

Very Berry Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Very Berry Smoothie?

Very Berry Smoothie tem aproximadamente 77.5 calorias por porção, com cerca de 3 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Very Berry Smoothie?

Os principais ingredientes de Very Berry Smoothie são Strawberry Sorbet, Cranberry Juice, Blueberry Yogurt, Frozen Mixed Berries. Veja a lista completa com as medidas acima.

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