Strawberry And Orange Smoothie Receita

A vibrant and refreshing Strawberry & Orange Smoothie recipe! Inspired by a UK cookbook, this slightly tweaked version is bursting with fruity flavor. Perfect for a quick breakfast, healthy snack, or post-workout treat. Get ready to enjoy this easy-to-make smoothie in just minutes!

Preparo 5 min
Cozimento 2 min
Calorias 477.8 kcal
Proteína 31g
Avaliação Seja o primeiro
Strawberry And Orange Smoothie 95

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry And Orange Smoothie

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Como fazer Strawberry And Orange Smoothie

  1. Wash and hull 1 cup of fresh strawberries.
  2. Peel and segment 1 medium orange.
  3. Combine the strawberries, orange segments, 1/2 cup of yogurt (Greek or regular), 1/4 cup of orange juice, and 1/4 cup of water in a blender or food processor.
  4. Blend until completely smooth, adding more liquid if needed to reach your desired consistency.
  5. Pour into two tall glasses and garnish with fresh strawberries and/or orange slices (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

158g

Fat

21g

Carbs

30g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry And Orange Smoothie?

Strawberry And Orange Smoothie leva cerca de 7 minutos do início ao fim — aproximadamente 5 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Strawberry And Orange Smoothie?

Strawberry And Orange Smoothie tem aproximadamente 477.8 calorias por porção, com cerca de 31 g de proteína, 30 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Strawberry And Orange Smoothie?

Os principais ingredientes de Strawberry And Orange Smoothie são Orange Juice, Plain Yogurt, Strawberry Yogurt, Frozen Strawberries, Banana. Veja a lista completa com as medidas acima.

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