Strawberry And Banana Preparado Receita

This vibrant Strawberry Banana Preparado recipe is a refreshing and healthy twist on a classic smoothie, perfect for a quick breakfast, snack, or dessert! Made with fresh strawberries, bananas, and a touch of coconut cream (optional rum for an adult treat!), this recipe is easy to customize to your liking. Find this and more healthy Mexican-inspired recipes in our cookbook, "Mexican - Healthy Ways with a Favorite Cuisine." Enjoy!

Preparo 5 min
Cozimento 8 min
Calorias 331.1 kcal
Proteína 2g
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Strawberry And Banana Preparado 126

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry And Banana Preparado

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Como fazer Strawberry And Banana Preparado

  1. Hull and halve 1 cup of fresh strawberries.
  2. Peel and chop 1 ripe banana.
  3. Combine strawberries, banana, 1/2 cup coconut milk, and 1/4 cup water in a blender or food processor.
  4. Blend until completely smooth, scraping down the sides as needed. Add more water if a thinner consistency is desired.
  5. Add 1 tablespoon of white rum (optional), 1 tablespoon of grenadine, and 1/2 cup of ice cubes.
  6. Blend again until smooth and thick.
  7. Pour into glasses and serve immediately. Garnish with sliced strawberries, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

141g

Fat

23g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry And Banana Preparado?

Strawberry And Banana Preparado leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Strawberry And Banana Preparado?

Strawberry And Banana Preparado tem aproximadamente 331.1 calorias por porção, com cerca de 2 g de proteína, 16 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Strawberry And Banana Preparado?

Os principais ingredientes de Strawberry And Banana Preparado são Strawberries, Bananas, Coconut Milk, Water, White Rum, Grenadine. Veja a lista completa com as medidas acima.

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