Ingredientes para Apricot Deluxe Smoothie
- Apricot Nectar (not used in recipe)
- 1 (16 ounce) can apricot halves, drained
- 1 cup plain yogurt
- Apricot Preserves (not used in recipe)
- 1 cup ice cubes
- 1/4 cup sugar
- 2 tablespoons lemon juice
- 1/4 cup orange juice
- 1 tablespoon honey (or maple syrup)
- a pinch ground cinnamon
- fresh mint or a few apricot slices (optional garnish)
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Como fazer Apricot Deluxe Smoothie
- Add 1 cup of frozen apricots, ½ cup plain yogurt (or alternative milk), ¼ cup orange juice, 1 tablespoon honey (or maple syrup to taste), and a pinch of ground cinnamon to a blender.
- Blend until completely smooth and creamy, adding a splash more orange juice if needed to reach desired consistency.
- Pour into a glass and garnish with fresh mint or a few apricot slices (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
384g
Fat
26g
Carbs
39g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Low Fat Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pitted Fruit Number Of Servings 3 Steps Or Less
