Yogurt Fruit Froth Receita

Whip up this incredibly light and refreshing Yogurt Fruit Froth in just 10 minutes! Perfect for a quick breakfast, healthy snack, or a light dessert. This recipe is easily customizable – add your favorite fruits for a burst of flavor and adjust the sweetness to your liking. It's the perfect way to cool down on a hot day!

Preparo 5 min
Cozimento 10 min
Calorias 224.7 kcal
Proteína 21g
Avaliação Seja o primeiro
Yogurt Fruit Froth 85

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yogurt Fruit Froth

  • 1 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • Raspberry Yogurt

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Como fazer Yogurt Fruit Froth

  1. Combine 1 cup milk (dairy or non-dairy), 1/2 cup plain yogurt, and 1 teaspoon vanilla extract in a blender.
  2. Blend on high speed for 1 minute until smooth and frothy.
  3. For an extra-cool treat on hot days, add 1/2 cup crushed ice to the blender and blend for another 15 seconds.
  4. Add 1/2 cup of your favorite fresh or frozen fruit (berries, bananas, peaches, etc.). Blend for 15 seconds, or until desired consistency is reached. If using 1% or nonfat milk, you may want to add more fruit for a creamier texture.
  5. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

47g

Fat

29g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Yogurt Fruit Froth?

Yogurt Fruit Froth leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Yogurt Fruit Froth?

Yogurt Fruit Froth tem aproximadamente 224.7 calorias por porção, com cerca de 21 g de proteína, 7 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Yogurt Fruit Froth?

Os principais ingredientes de Yogurt Fruit Froth são Milk, Vanilla, Raspberry Yogurt. Veja a lista completa com as medidas acima.

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