Ingredients for Yogurt Fruit Froth
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How to Make Yogurt Fruit Froth
- Combine 1 cup milk (dairy or non-dairy), 1/2 cup plain yogurt, and 1 teaspoon vanilla extract in a blender.
- Blend on high speed for 1 minute until smooth and frothy.
- For an extra-cool treat on hot days, add 1/2 cup crushed ice to the blender and blend for another 15 seconds.
- Add 1/2 cup of your favorite fresh or frozen fruit (berries, bananas, peaches, etc.). Blend for 15 seconds, or until desired consistency is reached. If using 1% or nonfat milk, you may want to add more fruit for a creamier texture.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
47g
Fat
29g
Carbs
7g