Ingredients for 5 Minute Orange Smoothie
- Nonfat Yogurt
- 1 cup orange juice
- Ice Cubes
How to Make 5 Minute Orange Smoothie
- Combine 1 cup orange juice, 1/2 cup ice, and 1 tablespoon honey (or to taste) in a blender.
- Blend until completely smooth and frothy.
- Pour into a glass and enjoy immediately! For a thicker smoothie, add more ice or frozen fruit.
- Variation: Substitute 1 medium banana, 1 cup of blueberries, strawberries, raspberries, pineapple chunks, or sliced peaches for the orange juice. Adjust sweetness as needed.
- For a colder, creamier smoothie, use frozen fruit instead of ice (or in addition to ice).
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
79g
Fat
0g
Carbs
7g
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15 Minutes Or Less
Time To Make
Course
Main Ingredient
Preparation
For 1 Or 2
Low Protein
Healthy
5 Ingredients Or Less
Beverages
Eggs Dairy
Fruit
Easy
No Cook
Low Fat
Vegetarian
Smoothies
Food Processor Blender
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Low Carb
Healthy 2
Low In Something
Equipment
Small Appliance
Number Of Servings
3 Steps Or Less
Technique
