Ingredients for 5 Minute Orange Smoothie
- Nonfat Yogurt
- 1 cup orange juice
- Ice Cubes
How to Make 5 Minute Orange Smoothie
- Combine 1 cup orange juice, 1/2 cup ice, and 1 tablespoon honey (or to taste) in a blender.
- Blend until completely smooth and frothy.
- Pour into a glass and enjoy immediately! For a thicker smoothie, add more ice or frozen fruit.
- Variation: Substitute 1 medium banana, 1 cup of blueberries, strawberries, raspberries, pineapple chunks, or sliced peaches for the orange juice. Adjust sweetness as needed.
- For a colder, creamier smoothie, use frozen fruit instead of ice (or in addition to ice).
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
79g
Fat
0g
Carbs
7g