Forktionary

5 Minute Orange Smoothie Recipe

Quench your thirst and boost your energy with this incredibly quick and refreshing 5-Minute Sunshine Orange Smoothie! Bursting with vitamin C and naturally sweet, this simple recipe is perfect for a healthy breakfast, post-workout treat, or anytime pick-me-up. Customize it with your favorite fruits for endless flavor combinations!

Prep Time 5 mins
Cook Time 5 mins
Calories 124.4 kcal
Protein 15g
Rating 5.0 (2 Reviews)
5 Minute Orange Smoothie 89

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 5 Minute Orange Smoothie

  • 0 Nonfat Yogurt
  • 1 cup orange juice
  • 1/2 cup ice
  • 1 tablespoon honey (or to taste)
  • 1 medium banana (for variation)
  • 1 cup blueberries (for variation)
  • 1 cup strawberries (for variation)
  • 1 cup raspberries (for variation)
  • 1 cup pineapple chunks (for variation)
  • 1 cup sliced peaches (for variation)

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How to Make 5 Minute Orange Smoothie

  1. Combine 1 cup orange juice, 1/2 cup ice, and 1 tablespoon honey (or to taste) in a blender.
  2. Blend until completely smooth and frothy.
  3. Pour into a glass and enjoy immediately! For a thicker smoothie, add more ice or frozen fruit.
  4. Variation: Substitute 1 medium banana, 1 cup of blueberries, strawberries, raspberries, pineapple chunks, or sliced peaches for the orange juice. Adjust sweetness as needed.
  5. For a colder, creamier smoothie, use frozen fruit instead of ice (or in addition to ice).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

79g

Fat

0g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy No Cook Low Fat Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less Technique