Ingredients for Apricot Peach Smoothies
- Apricot Nectar
- 1 frozen banana
- Non Fat Vanilla Yogurt
- Fresh Peaches
- Lemon Juice
- 2 tablespoons honey
- Lemon, Rind Of
- Ice Cubes
How to Make Apricot Peach Smoothies
- Freeze one ripe banana for at least 2 hours (this is included in the prep time).
- Combine 1 cup frozen apricots, 1 cup frozen peaches, 1 frozen banana, ½ cup plain Greek yogurt, ¼ cup orange juice, and 2 tablespoons honey in a high-powered blender.
- Blend until completely smooth, adding a splash more orange juice if needed to reach desired consistency.
- Pour into glasses and enjoy immediately! Garnish with fresh mint or a peach slice, if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
101g
Fat
0g
Carbs
10g
Recipe Categories (Choose a category and find related recipes!)
Weeknight
Time To Make
Course
Main Ingredient
Preparation
Occasion
Low Protein
Healthy
Beverages
Breakfast
Lunch
Fruit
Easy
Beginner Cook
Low Fat
Summer
Smoothies
Food Processor Blender
Dietary
Low Sodium
Low Cholesterol
Seasonal
Low Saturated Fat
Low Calorie
Low In Something
Pitted Fruit
Peaches
Brunch
Equipment
Small Appliance
Presentation
Served Cold
3 Steps Or Less
4 Hours Or Less
