Ingredients for Berry Banana Blast Smoothie
- Nonfat Yogurt
- 1/2 cup milk (dairy or non-dairy)
- Frozen Blueberries
- Frozen Strawberries
- Banana
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How to Make Berry Banana Blast Smoothie
- Combine 1 frozen banana, 1 cup mixed frozen berries (strawberries, blueberries, raspberries), 3/4 cup plain Greek yogurt, 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or maple syrup to taste) in a blender.
- Blend on high speed until completely smooth and creamy.
- Pour into a glass and enjoy immediately! Garnish with fresh berries if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
122g
Fat
7g
Carbs
15g