Ingredients for 7 Layer Ground Beef Casserole
- 1 ½ cups cooked rice
- Canned Whole Kernel Corn
- 2 (15-ounce) cans tomato sauce
- ½ cup chopped onion
- ½ cup chopped green bell pepper
- 1 pound ground beef
- 4 slices bacon
- 1 cup water
- Salt And Pepper
How to Make 7 Layer Ground Beef Casserole
- Preheat oven to 350°F (175°C).
- In a 2-quart greased casserole dish, layer 1 ½ cups cooked rice evenly.
- Top with 1 cup frozen corn.
- Sprinkle with ½ teaspoon salt and ¼ teaspoon black pepper.
- In a small bowl, mix 1 (15-ounce) can tomato sauce with ½ cup water. Pour evenly over the rice and corn layers.
- Layer ½ cup chopped onion, followed by ½ cup chopped green bell pepper.
- Next, add 1 pound ground beef seasoned with ½ teaspoon salt and ¼ teaspoon black pepper.
- In a small bowl, mix another 1 (15-ounce) can tomato sauce with ½ cup water. Pour evenly over the ground beef layer.
- Arrange 4 slices bacon, cut in half, on top of the casserole.
- Cover the casserole dish with foil.
- Bake at 350°F (175°C) for 1 hour.
- Remove foil and bake for an additional 30 minutes, or until the casserole is bubbly and the bacon is crispy.
- Let stand for 10 minutes before serving.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
24g
Fat
42g
Carbs
20g