Ingredients for Baked Chicken Katsu
- Chicken Cutlet
- Panko Breadcrumbs
- 2 tablespoons olive oil
- 1/2 cup all-purpose flour
- 2 large eggs + 1 tablespoon water
- Salt
- Pepper
- 1/4 cup Worcestershire sauce
- 2 tablespoons ketchup
- 1 tablespoon sugar
- 1 tablespoon soy sauce
- 1 teaspoon paprika
- 1/4 teaspoon white pepper
- 1/2 teaspoon garlic powder
How to Make Baked Chicken Katsu
- **Prepare Chicken:** Gently pound 4 boneless, skinless chicken breasts to 1/4-inch thickness. Season both sides with salt and pepper.
- **Toast Panko:** In a dry skillet over medium heat, toast 2 cups panko bread crumbs until golden brown, stirring frequently. Remove from heat.
- **Bind Panko:** Add 2 tablespoons olive oil to the toasted panko and stir to lightly coat and bind the crumbs together.
- **Prepare Dredging Station:** Set up three shallow dishes: one with 1/2 cup all-purpose flour, one with 2 large eggs beaten with 1 tablespoon water, and one with the prepared panko bread crumbs.
- **Bread the Chicken:** Dredge each chicken breast in flour, shaking off excess. Dip in the egg mixture, allowing excess to drip off. Finally, thoroughly coat in the panko mixture, pressing gently to adhere.
- **Bake:** Preheat oven to 400°F (200°C). Lightly spray a baking sheet with cooking spray. Arrange chicken breasts on the prepared baking sheet.
- **Bake Chicken:** Bake for 25-30 minutes, or until chicken is cooked through and golden brown. Internal temperature should reach 165°F (74°C).
- **Make Katsu Sauce:** In a small saucepan, combine 1/4 cup Worcestershire sauce, 2 tablespoons ketchup, 1 tablespoon sugar, 1 tablespoon soy sauce, 1 teaspoon paprika, 1/4 teaspoon white pepper, and 1/2 teaspoon garlic powder. Bring to a simmer and cook for 2-3 minutes.
- **Thicken Sauce (Optional):** If desired, whisk together 1/4 cup cold water and 2 teaspoons cornstarch until smooth. Stir into the simmering sauce and cook until thickened, about 1 minute.
- **Serve:** Let the sauce cool slightly. Serve the baked chicken katsu with the katsu sauce and enjoy!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
141g
Fat
8g
Carbs
18g