Aloha Smoothie Recipe

Escape to paradise with this easy, simple, and nutritious Aloha Smoothie! Packed with tropical flavors and essential vitamins, this quick recipe is perfect for a healthy breakfast, refreshing snack, or post-workout treat. Blend up a taste of the islands in just minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 434 kcal
Protein 25g
Rating 5.0 (3 Reviews)
Aloha Smoothie 79

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aloha Smoothie

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How to Make Aloha Smoothie

  1. Combine 1 cup frozen mango chunks, 1/2 cup pineapple chunks (fresh or frozen), 1/2 cup coconut milk (full-fat recommended), 1/4 cup orange juice, 1 tablespoon shredded coconut, and a few ice cubes in a high-speed blender.
  2. Blend on high speed until completely smooth and creamy, adding a splash more coconut milk or orange juice if needed to reach desired consistency.
  3. Pour into a glass, garnish with a few extra slices of mango and pineapple, and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

126g

Fat

11g

Carbs

30g