Applesauce Smoothie Recipe

Transform leftover applesauce into a delicious and healthy breakfast or snack with this quick and easy applesauce smoothie recipe! No precise measurements needed – perfect for using up what you have and customizing to your taste. Enjoy a creamy, naturally sweet treat in minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 188.4 kcal
Protein 6g
Rating 5.0 (3 Reviews)
Applesauce Smoothie 132

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Applesauce Smoothie

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How to Make Applesauce Smoothie

  1. Combine all ingredients in a blender.
  2. Blend until completely smooth, adding more liquid if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

46g

Fat

6g

Carbs

13g