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Apple Smoothie Recipe

Start your day with this invigorating Apple Cinnamon Smoothie! Sweet, refreshing apples blend seamlessly with warming cinnamon for a subtly spiced treat that's perfect for breakfast, a snack, or a post-workout pick-me-up. Quick, easy, and incredibly delicious – this recipe is your new go-to for healthy and flavorful goodness.

Prep Time 5 mins
Cook Time 5 mins
Calories 318 kcal
Protein 2g
Rating 4.8 (5 Reviews)
Apple Smoothie 52

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Smoothie

  • Applesauce
  • Apple Cider
  • Orange Juice
  • Honey
  • Ground Cinnamon
  • Nutmeg

How to Make Apple Smoothie

  1. Wash and chop the apple into small pieces.
  2. Combine all ingredients (apple, yogurt, oats, cinnamon, apple juice, honey/maple syrup, and nutmeg, if using) in a blender.
  3. Blend on high speed until completely smooth and creamy. Add more apple juice or water if needed to adjust consistency.
  4. Pour into glasses.
  5. Garnish with a sprinkle of extra cinnamon and a thin apple slice (optional) for an extra touch of flavor and visual appeal.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

111g

Fat

1g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Drinks & Cocktails Lamb Recipes Salmon Recipes American Healthy Vegetarian Gluten Free Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Beverages Fruit American Easy No Cook Kid Friendly Smoothies Food Processor Blender Dietary Seasonal Comfort Food Apples Taste Mood Equipment Small Appliance Number Of Servings 3 Steps Or Less Technique