Ingredients for Apple Smoothie
- Applesauce
- Apple Cider
- Orange Juice
- Honey
- Ground Cinnamon
- Nutmeg
How to Make Apple Smoothie
- Wash and chop the apple into small pieces.
- Combine all ingredients (apple, yogurt, oats, cinnamon, apple juice, honey/maple syrup, and nutmeg, if using) in a blender.
- Blend on high speed until completely smooth and creamy. Add more apple juice or water if needed to adjust consistency.
- Pour into glasses.
- Garnish with a sprinkle of extra cinnamon and a thin apple slice (optional) for an extra touch of flavor and visual appeal.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
111g
Fat
1g
Carbs
27g