Ingredients for Apple Smoothie
- Applesauce
- Apple Cider
- Orange Juice
- Honey
- Ground Cinnamon
- Nutmeg
How to Make Apple Smoothie
- Wash and chop the apple into small pieces.
- Combine all ingredients (apple, yogurt, oats, cinnamon, apple juice, honey/maple syrup, and nutmeg, if using) in a blender.
- Blend on high speed until completely smooth and creamy. Add more apple juice or water if needed to adjust consistency.
- Pour into glasses.
- Garnish with a sprinkle of extra cinnamon and a thin apple slice (optional) for an extra touch of flavor and visual appeal.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
111g
Fat
1g
Carbs
27g