Ingredients for Apple A La Mode Smoothie
- 1 cup Non Fat Vanilla Frozen Yogurt
- 1/2 cup Unsweetened Applesauce
- 1/4 cup Apple Juice
- 1 medium Apple
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Ground Nutmeg
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How to Make Apple A La Mode Smoothie
- Combine 1 cup frozen yogurt, 1/2 cup applesauce, and 1/4 cup apple juice in a blender.
- Add 1 medium apple (cored and chopped), 1/2 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
- Blend until completely smooth, adding a splash more apple juice if needed to reach desired consistency.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
39g
Fat
0g
Carbs
7g