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Avocado Grapefruit Salad Recipe

A vibrant and refreshing salad recipe, passed down through generations! This Avocado Grapefruit Salad features the unique sweetness of Florida pink grapefruit (a rarity back in the day!), perfectly balanced with creamy avocado and crisp lettuce. A simple yet elegant recipe ready in under 20 minutes – perfect for a light lunch, side dish, or a sophisticated appetizer.

Prep Time 10 mins
Cook Time 13 mins
Calories 177 kcal
Protein 5g
Rating 5.0 (4 Reviews)
Avocado Grapefruit Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Grapefruit Salad

  • 4 cups chopped romaine lettuce (or your favorite type)
  • 1 ripe avocado, diced
  • Pink Grapefruit
  • Mayonnaise

How to Make Avocado Grapefruit Salad

  1. Gently separate the grapefruit segments, reserving about ¼ cup of juice.
  2. In a medium bowl, whisk together the reserved grapefruit juice and mayonnaise until smooth.
  3. Add the grapefruit segments to the bowl and toss gently to coat.
  4. Dice the avocado and add it to the bowl. Gently fold in the avocado.
  5. Add the lettuce and toss everything together until evenly combined.
  6. Serve immediately or chill for later. Garnish with extra grapefruit segments if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

24g

Fat

9g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Salads Fruit Vegetables Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Citrus Greens Lettuces 3 Steps Or Less