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Banana Coconut Rolls Recipe

These delightful Banana Coconut Rolls are a quick and easy appetizer perfect for parties, holidays, or any get-together! This recipe, adapted from a beloved home economics cookbook, features tender banana bites coated in a tangy lemon-honey sour cream mixture and rolled in sweet, toasted coconut. Prepare these bite-sized treats in minutes for a crowd-pleasing snack that's both elegant and delicious.

Prep Time 10 mins
Cook Time 15 mins
Calories 46.5 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Banana Coconut Rolls 23

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Coconut Rolls

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How to Make Banana Coconut Rolls

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, whisk together 1/2 cup sour cream, 1 tablespoon lemon juice, and 2 tablespoons honey until smooth.
  3. Peel 3 ripe bananas and cut them into 1-inch cubes.
  4. Gently toss the banana cubes in the sour cream mixture, ensuring they are evenly coated.
  5. Spread 1 cup of shredded coconut on a baking sheet and toast in the preheated oven for 5-7 minutes, or until lightly golden brown. Stir halfway through.
  6. Roll the coated banana cubes in the toasted coconut flakes.
  7. Thread the banana rolls onto toothpicks or bamboo skewers.
  8. Serve immediately or chill for later. Garnish with a sprinkle of extra toasted coconut (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

16g

Fat

6g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Desserts American Vegetarian Gluten Free Holiday Recipes Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Low Protein 5 Ingredients Or Less Appetizers Fruit American Easy Holiday Event Dietary Low Sodium Low In Something Number Of Servings 3 Steps Or Less