Blackberry Banana Blend Recipe

Whip up this refreshing Blackberry Banana Blend in just 5 minutes! A light and delicious low-calorie treat perfect for a quick breakfast, healthy snack, or post-workout boost. Packed with antioxidants and natural sweetness, this smoothie is a guilt-free indulgence you'll crave.

Prep Time 5 mins
Cook Time 5 mins
Calories 233.1 kcal
Protein 22g
Rating Be the first
Blackberry Banana Blend 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blackberry Banana Blend

  • Skim Milk
  • Blackberry
  • 1 frozen banana
  • Sugar
  • Water to adjust consistency (start with 1/4 cup)

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How to Make Blackberry Banana Blend

  1. Combine 1 frozen banana, 1 cup frozen blackberries, 1/2 cup milk (dairy or non-dairy), and 1/4 cup water in a blender.
  2. Blend until completely smooth.
  3. If the mixture is too thick, add more milk or water, 1 tablespoon at a time, until desired consistency is reached.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

93g

Fat

2g

Carbs

15g

Frequently Asked Questions

How long does it take to make Blackberry Banana Blend?

Blackberry Banana Blend takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Blackberry Banana Blend?

Blackberry Banana Blend has approximately 233.1 calories per serving, with about 22 g protein, 15 g carbohydrates and 1 g fat.

What ingredients do I need for Blackberry Banana Blend?

The key ingredients for Blackberry Banana Blend are Skim Milk, Blackberry, Banana, Sugar, Ice. See the full list with measurements above.

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