Ingredients for Blackberry Banana Blend
- Skim Milk
- Blackberry
- 1 frozen banana
- Sugar
- Water to adjust consistency (start with 1/4 cup)
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How to Make Blackberry Banana Blend
- Combine 1 frozen banana, 1 cup frozen blackberries, 1/2 cup milk (dairy or non-dairy), and 1/4 cup water in a blender.
- Blend until completely smooth.
- If the mixture is too thick, add more milk or water, 1 tablespoon at a time, until desired consistency is reached.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
93g
Fat
2g
Carbs
15g