Banana Grape Cup With Yogurt Recipe

Beat the heat with this refreshing Banana Grape Yogurt Cup! A quick and easy recipe (ready in 10 minutes!), perfect for a healthy and delicious breakfast or snack. Packed with vitamins and naturally sweet, this recipe is a delightful treat courtesy of Meals For You. Get your daily dose of goodness!

Prep Time 5 mins
Cook Time 10 mins
Calories 260.8 kcal
Protein 15g
Rating 4.0 (1 Reviews)
Banana Grape Cup With Yogurt 15

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Grape Cup With Yogurt

  • Bananas
  • Seedless Grapes
  • Low Fat Vanilla Yogurt

How to Make Banana Grape Cup With Yogurt

  1. Slice 1 ripe banana into half-inch thick rounds.
  2. Halve 1 cup of red grapes.
  3. In a medium bowl, gently combine the sliced bananas, grapes, and 1 cup of plain Greek yogurt.
  4. Add 1 tablespoon of honey or maple syrup (optional, for extra sweetness).
  5. Toss gently to coat all the fruit in yogurt.
  6. Cover the bowl and chill in the refrigerator for at least 15 minutes to allow the flavors to meld. Serve chilled and enjoy!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

190g

Fat

5g

Carbs

19g