Ingredients for Banana Grape Cup With Yogurt
- Bananas
- Seedless Grapes
- Low Fat Vanilla Yogurt
How to Make Banana Grape Cup With Yogurt
- Slice 1 ripe banana into half-inch thick rounds.
- Halve 1 cup of red grapes.
- In a medium bowl, gently combine the sliced bananas, grapes, and 1 cup of plain Greek yogurt.
- Add 1 tablespoon of honey or maple syrup (optional, for extra sweetness).
- Toss gently to coat all the fruit in yogurt.
- Cover the bowl and chill in the refrigerator for at least 15 minutes to allow the flavors to meld. Serve chilled and enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
190g
Fat
5g
Carbs
19g