Indulge in this boozy Bananas Foster Smoothie! Inspired by the classic dessert, this creamy, decadent blend of bananas, rum, banana liqueur, and warm spices is the perfect adult treat. Quick and easy to make (ready in just 3 minutes!), this recipe from the 2000 cookbook, 'Ultimate Smoothies,' is a guaranteed crowd-pleaser. Perfect for brunch, dessert, or a late-night indulgence.
Missing an ingredient for this Bananas Foster Smoothie Alcoholic? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Bananas Foster Smoothie Alcoholic
Combine 1 cup milk, 1.5 oz dark rum, 1 oz banana liqueur, 1 tbsp honey, 2 ripe bananas (sliced), 1 tbsp brown sugar, and a pinch of cinnamon in a blender.
Blend until completely smooth and creamy.
Add 1/2 cup plain yogurt and blend again until smooth.
Pour into brandy balloon glasses (or your favorite glass) and garnish with a cinnamon stick or a sprinkle of brown sugar (optional). Enjoy responsibly!
Nutrition Information(Approximate per serving)
Sodium
3 g
Sugar
146g
Fat
15g
Carbs
17g
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How long does it take to make Bananas Foster Smoothie Alcoholic?
Bananas Foster Smoothie Alcoholic takes about 6 minutes from start to finish — roughly 3 minutes to prepare and 3 minutes to cook.
How many calories are in Bananas Foster Smoothie Alcoholic?
Bananas Foster Smoothie Alcoholic has approximately 280 calories per serving, with about 15 g protein, 17 g carbohydrates and 7 g fat.
What ingredients do I need for Bananas Foster Smoothie Alcoholic?
The key ingredients for Bananas Foster Smoothie Alcoholic are Low Fat Milk, Dark Rum, Creme De Banane, Honey, Bananas, Dark Brown Sugar. See the full list with measurements above.
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