Bananas Foster Sundaes Recipe

Indulge in a guilt-free dessert sensation! This lightened-up Bananas Foster Sundae recipe, inspired by Lisa Varner's June/July 2009 Healthy Cooking magazine, is surprisingly easy to make and delivers a burst of flavor. We've reduced the calories and used Splenda brown sugar substitute for a healthier twist. Get ready for caramelized bananas, warm spices, and creamy ice cream – the perfect ending to any meal!

Prep Time 5 mins
Cook Time 18 mins
Calories 275.9 kcal
Protein 7g
Rating 5.0 (3 Reviews)
Bananas Foster Sundaes 161

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bananas Foster Sundaes

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How to Make Bananas Foster Sundaes

  1. Melt 2 tablespoons of butter in a large nonstick skillet over medium-low heat.
  2. Stir in 2 tablespoons Splenda brown sugar substitute, 2 tablespoons orange juice, 1/4 teaspoon ground cinnamon, and a pinch of ground nutmeg until well combined.
  3. Add 2 ripe bananas, sliced, and 1/4 cup chopped pecans. Cook, stirring gently, until bananas are glazed and slightly softened, about 2-3 minutes.
  4. Remove from heat and stir in 1/2 teaspoon vanilla extract.
  5. Serve immediately over 1/2 cup of your favorite vanilla ice cream.
  6. Enjoy your delicious and healthy Bananas Foster Sundae!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

117g

Fat

30g

Carbs

12g