Banana In A Blanket Recipe

This kid-friendly recipe, adapted from WSU King County Extension, creates a fun and delicious breakfast or snack. Wrap sweet bananas in warm tortillas with your favorite creamy spread and crunchy topping for a portable and satisfying treat. Perfect for busy mornings or after-school snacks!

Prep Time 5 mins
Cook Time 5 mins
Calories 146.6 kcal
Protein 9g
Rating 4.3 (3 Reviews)
Banana In A Blanket 129

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana In A Blanket

  • 1 (8 inch) whole wheat tortilla
  • 2 tablespoons peanut butter
  • 1 banana
  • 1/4 cup cereal
  • 1/4 cup granola (optional, alternative to cereal)
  • 2 tablespoons cream cheese (optional, alternative to peanut butter)
  • 2 tablespoons ricotta (optional, alternative to peanut butter)

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How to Make Banana In A Blanket

  1. Lay the tortilla flat on a plate.
  2. Spread the peanut butter (or cream cheese/ricotta) evenly over the tortilla.
  3. Sprinkle the cereal or granola over the peanut butter (or cream cheese/ricotta).
  4. Peel the banana and cut it lengthwise into two halves.
  5. Place the banana halves on the tortilla, lengthwise.
  6. Gently roll up the tortilla tightly, tucking in the sides as you go.
  7. Cut the banana wrap into 6 equal pieces using a sharp knife.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

34g

Fat

8g

Carbs

5g

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