Banana Mousse Recipe

Indulge in this light and dreamy Banana Mousse! A guilt-free dessert at only 2 Weight Watchers points, this recipe is quick, easy, and bursting with banana flavor. Perfect for a healthy treat or a sophisticated ending to any meal.

Prep Time 5 mins
Cook Time 5 mins
Calories 87.3 kcal
Protein 7g
Rating 4.0 (2 Reviews)
Banana Mousse 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Mousse

  • 1 cup low-fat milk
  • 2 tablespoons sugar
  • 1 teaspoon vanilla extract
  • 1 ripe medium banana, mashed
  • 1/2 cup plain low-fat yogurt
  • 8 thin slices fresh banana, for garnish

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How to Make Banana Mousse

  1. Combine 1 cup of milk, 2 tablespoons of sugar, 1 teaspoon of vanilla extract, and 1 ripe medium banana (mashed) in a blender.
  2. Blend on high speed for 15 seconds, or until completely smooth and creamy.
  3. Pour the blended mixture into a medium-sized bowl.
  4. Gently fold in 1/2 cup of non-fat Greek yogurt until just combined. Be careful not to overmix.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to chill and thicken.
  6. Spoon the Banana Mousse into 4 individual dessert dishes.
  7. Garnish each serving with 2 thin slices of fresh banana just before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

50g

Fat

3g

Carbs

5g

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