Banana Walnut Breakfast Shake Recipe

Fuel your morning with this quick and healthy Banana Walnut Breakfast Shake! Packed with protein, fiber, and healthy fats from walnuts, this creamy shake will keep you feeling full and energized for hours. Say goodbye to empty calories and hello to a delicious, banana milkshake-like treat that takes just minutes to prepare. Perfect for busy mornings when you need a nutritious breakfast on the go!

Prep Time 3 mins
Cook Time 3 mins
Calories 640.4 kcal
Protein 36g
Rating 4.8 (5 Reviews)
Banana Walnut Breakfast Shake 118

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Walnut Breakfast Shake

  • 1 frozen banana
  • Not found in recipe
  • 1/4 cup walnuts
  • 1/2 cup milk (dairy or non-dairy)

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How to Make Banana Walnut Breakfast Shake

  1. Add 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 1/4 cup walnuts, 1 tablespoon peanut butter (optional), and a dash of cinnamon to a blender.
  2. Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or a few walnut halves.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

86g

Fat

45g

Carbs

15g