Ingredients for Black Berry Smoothie
- Frozen Blueberries
- Frozen Blackberrie
- Vanilla Yogurt
- Grape Juice
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How to Make Black Berry Smoothie
- Add 1 cup frozen blackberries, 1/2 cup frozen blueberries, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), and 1 tablespoon honey (or maple syrup to taste) to a blender.
- Blend on high speed until completely smooth and creamy, stopping to scrape down the sides as needed.
- For a seedless smoothie, pour the mixture through a fine-mesh sieve before serving.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
227g
Fat
13g
Carbs
21g