Chocolate Double The Milk Shake Recipe Recipe

Indulge in this creamy, dreamy Chocolate Double the Milk Shake! This surprisingly healthy treat starts with frozen banana for natural sweetness and creaminess, then gets a boost of chocolatey goodness from skim chocolate milk. Perfect for a quick breakfast or a delicious afternoon pick-me-up, this recipe is a kid-approved way to sneak in extra calcium. Get ready for a double dose of deliciousness!

Prep Time 15 mins
Cook Time 5 mins
Calories 457.2 kcal
Protein 47g
Rating 5.0 (1 Reviews)
Chocolate Double The Milk Shake Recipe 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chocolate Double The Milk Shake Recipe

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How to Make Chocolate Double The Milk Shake Recipe

  1. Freeze a peeled, ripe banana for at least 12 hours (or overnight).
  2. Combine the frozen banana, skim chocolate milk, vanilla ice cream, chocolate syrup (if using), and vanilla extract in a blender.
  3. Blend until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
  4. Pour into glasses and enjoy immediately! Garnish with whipped cream or chocolate shavings for an extra touch of indulgence.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

236g

Fat

27g

Carbs

24g