Ingredients for Frozen Banana Treat
- 1 ripe banana, peeled and sliced into 1/2-inch rounds
- 1 tablespoon brown sugar
- 2 tablespoons plain yogurt (Greek or regular)
- 1 tablespoon chopped nuts (walnuts, pecans, or almonds, optional)
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How to Make Frozen Banana Treat
- Peel and slice one ripe banana into 1/2-inch thick rounds.
- Place banana slices on a parchment-lined baking sheet and freeze for at least 2 hours, or until solid.
- Once frozen, toss the banana slices with 1 tablespoon of brown sugar and 2 tablespoons of plain yogurt (Greek or regular).
- Top with 1 tablespoon of chopped nuts (walnuts, pecans, or almonds), if desired.
- Enjoy immediately for a soft-serve texture, or refreeze for a firmer treat.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
87g
Fat
7g
Carbs
11g