Ingredients for Guatemalan Sweet Potatoes With Bananas
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Guatemalan Sweet Potatoes With Bananas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Guatemalan Sweet Potatoes With Bananas
- Preheat your oven to 350°F (175°C).
- Wash and pierce 1 pound of sweet potatoes several times with a fork. Microwave on high for 5-7 minutes, or until easily pierced with a fork.
- While the sweet potatoes are cooking, peel and mash 2 ripe bananas in a medium bowl.
- Once the sweet potatoes are cool enough to handle, peel and add them to the mashed bananas.
- Add 1/4 teaspoon of ground nutmeg, 1/4 teaspoon of salt, 1/4 cup of milk (any kind), and 1 large egg to the mixture. Mix well until thoroughly combined.
- Grease a 2-quart baking dish. Pour the sweet potato and banana mixture into the prepared dish.
- Bake for 20-25 minutes, or until heated through and lightly browned on top.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
51g
Fat
78g
Carbs
13g