Ingredients for Almond Shake Paleo And Gluten Free
- 1 cup ice
- 1 cup unsweetened almond milk
- 1/2 cup full-fat coconut yogurt
- 1/4 cup slivered almonds
- 1/2 teaspoon cardamom powder
- 1/4 teaspoon fennel seeds
- 1 star anise
- 1/2 ripe banana (optional, for sweetness)
- 1 tablespoon honey (optional, for sweetness)
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How to Make Almond Shake Paleo And Gluten Free
- Combine 1 cup ice, 1 cup unsweetened almond milk, ½ cup full-fat coconut yogurt, ¼ cup slivered almonds, ½ teaspoon cardamom powder, ¼ teaspoon fennel seeds, and 1 star anise in a high-powered blender.
- Blend until completely smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
- Taste and adjust sweetness if desired. A ripe banana (about ½) or 1 tablespoon of honey can be added for extra sweetness.
- Pour into a glass and enjoy immediately! Garnish with extra slivered almonds or a sprinkle of cardamom if desired.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
24g
Fat
15g
Carbs
3g