Ingredients for Lambs Quarter Quelites And Beans
- Lambsquarters
- 2 tablespoons olive oil
- Garlic Cloves
- 1 cup thinly sliced leeks
- Pinto Beans
- Chili Powder
- 1/2 teaspoon salt (or to taste)
- Black Pepper
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How to Make Lambs Quarter Quelites And Beans
- Heat olive oil in a large pot or Dutch oven over medium heat. Add minced garlic and sliced leeks (and onion, if using). Sauté for 5-7 minutes, until leeks are softened and translucent.
- Stir in the cumin, salt, and pepper. Cook for 1 minute more, until fragrant.
- Add the washed and chopped lambs quarters and the drained kidney beans. Pour in the vegetable broth.
- Bring to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the lambs quarters are tender and the flavors have melded.
- Taste and adjust seasonings as needed. Add more salt, pepper, or cumin to your preference.
- Serve hot. Garnish with a dollop of plain yogurt or a sprinkle of fresh herbs, if desired.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
12g
Fat
3g
Carbs
16g