Forktionary

Low Fat Mc Donald's French Fries Recipe

Craving McDonald's fries but watching your fat intake? This recipe, adapted from Devin Alexander's "Fast Food Fix," delivers incredibly delicious, crispy fries with significantly less fat! Get that iconic McDonald's taste with just 5 grams of fat per serving (equivalent to a medium order). Prepare to be amazed!

Prep Time 20 mins
Cook Time 45 mins
Calories 203.8 kcal
Protein 8g
Rating 4.5 (28 Reviews)
Low Fat Mc Donald's French Fries 26

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Mc Donald's French Fries

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Mc Donald's French Fries? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Low Fat Mc Donald's French Fries

  1. Bring 2 cups of water to a rolling boil in a large saucepan over high heat.
  2. Add 1 teaspoon of salt to the boiling water.
  3. Preheat your oven to 400°F (200°C).
  4. Peel 1 pound (450g) of russet potatoes and cut them into 1/4-inch thick fries.
  5. Weigh out 9 ounces (255g) of the cut potatoes.
  6. Carefully add the potatoes to the boiling water and cook for exactly 2 1/2 minutes.
  7. Drain the potatoes in a colander and let them cool completely.
  8. Transfer the cooled potatoes to a large mixing bowl. Add 1 tablespoon of vegetable oil (or your preferred cooking oil) and 1/2 teaspoon of salt.
  9. Gently toss the fries to coat them evenly with the oil and salt.
  10. Spread the fries in a single layer on a large non-stick baking sheet.
  11. Bake for 20-25 minutes, until golden brown and crispy.
  12. For extra crispiness, turn the fries every 5 minutes during the last 10-12 minutes of baking.
  13. Season with an additional 1/2 teaspoon of salt (or to taste) after baking.
  14. Serve immediately and enjoy your healthier, delicious McDonald's-style fries!

Nutrition Information (Approximate per serving)

Sodium

170 g

Sugar

6g

Fat

3g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes French The Americas American Healthy Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Side Dishes Potatoes Vegetables Oven Easy Beginner Cook Low Fat Vegan Vegetarian Dietary Low Cholesterol Low Saturated Fat Low Calorie Free Of Something Low In Something Equipment Number Of Servings