Orzo Spinach And Feta Salad Recipe

This vibrant Orzo Spinach and Feta Salad is a delightful blend of tender orzo pasta, fresh spinach, salty feta cheese, and a zesty lemon vinaigrette. A quick and easy recipe, perfect for a light lunch, side dish, or potluck contribution. Ready in under 20 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 719.5 kcal
Protein 18g
Rating 4.4 (14 Reviews)
Orzo Spinach And Feta Salad 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Orzo Spinach And Feta Salad

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How to Make Orzo Spinach And Feta Salad

  1. Cook orzo pasta according to package directions until al dente. Drain and rinse with cold water to stop the cooking process and cool it down.
  2. While the orzo is cooking, wash and thoroughly dry the spinach. Roughly chop it.
  3. In a large bowl, combine the cooked orzo, spinach, crumbled feta cheese, sun-dried tomatoes, red onion, and Kalamata olives.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, pepper, and oregano.
  5. Pour the dressing over the orzo mixture and toss gently to combine.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld before serving. Garnish with extra feta and oregano if desired.

Nutrition Information (Approximate per serving)

Sodium

219 g

Sugar

304g

Fat

16g

Carbs

42g