Oven Fried Sweet Potatoes With Chutney Recipe

Crispy oven-fried sweet potatoes, seasoned with fragrant rosemary, get a delightful tang from a sweet and spicy mango chutney. This Southern Living-inspired recipe is a delicious and healthy side dish or vegetarian main course, perfect for weeknight dinners or special occasions. Get ready for perfectly tender sweet potatoes with a crunchy exterior!

Prep Time 15 mins
Cook Time 45 mins
Calories 112.5 kcal
Protein 6g
Rating 0.0 (1 Reviews)
Oven Fried Sweet Potatoes With Chutney 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Oven Fried Sweet Potatoes With Chutney

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How to Make Oven Fried Sweet Potatoes With Chutney

  1. Preheat oven to 450°F (232°C).
  2. Peel and slice sweet potatoes crosswise into 3/8-inch thick slices.
  3. In a shallow dish, combine 1 cup panko breadcrumbs, 1 tablespoon dried rosemary, and 1/2 teaspoon salt.
  4. In a separate shallow dish, pour 1/2 cup milk.
  5. Dip each sweet potato slice in the milk, then dredge in the breadcrumb mixture, ensuring they are fully coated.
  6. Arrange the coated sweet potato slices in a single layer on a lightly greased baking sheet.
  7. Lightly coat the potatoes with cooking spray.
  8. Bake for 15 minutes.
  9. Flip the sweet potato slices and bake for another 10-15 minutes, or until tender and golden brown.
  10. Serve immediately with your favorite mango chutney.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

13g

Fat

2g

Carbs

7g