Rice Krispies Apple Pie Recipe

Craving apple pie but short on time and calories? This 3-ingredient Rice Krispies Apple Pie is your answer! A quick, easy, and surprisingly delicious low-calorie, low-fat snack that tastes like a decadent dessert. Get ready for a flavor explosion in just minutes!

Prep Time 2 mins
Cook Time 3 mins
Calories 57.4 kcal
Protein 2g
Rating Be the first
Rice Krispies Apple Pie 57

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Rice Krispies Apple Pie

  • 1/2 cup Rice Krispies
  • 2 tablespoons sugar-free apple syrup
  • 1 scoop low-fat vanilla ice cream
  • 1/2 teaspoon ground cinnamon
  • 1 dollop sugar-free whipped cream

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How to Make Rice Krispies Apple Pie

  1. Measure 1/2 cup of Rice Krispies cereal into a microwave-safe bowl.
  2. Add 1/2 teaspoon of ground cinnamon.
  3. Stir in 2 tablespoons of sugar-free apple syrup (or to taste).
  4. Microwave on high for 20-30 seconds, or until the syrup is bubbly and the mixture is slightly softened. Remove from the microwave and stir thoroughly until well combined.
  5. Let cool slightly, then enjoy! For an extra treat, top with a scoop of low-fat vanilla ice cream or a dollop of sugar-free whipped cream.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

0g

Carbs

4g

Frequently Asked Questions

How long does it take to make Rice Krispies Apple Pie?

Rice Krispies Apple Pie takes about 5 minutes from start to finish — roughly 2 minutes to prepare and 3 minutes to cook.

How many calories are in Rice Krispies Apple Pie?

Rice Krispies Apple Pie has approximately 57.4 calories per serving, with about 2 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Rice Krispies Apple Pie?

The key ingredients for Rice Krispies Apple Pie are Rice Krispies, Reduced Calorie Maple Syrup, No Sugar Added Fat Free Vanilla Ice Cream, Cinnamon, 1 dollop sugar-free whipped cream. See the full list with measurements above.

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