Rice Krispies Apple Pie Receita

Craving apple pie but short on time and calories? This 3-ingredient Rice Krispies Apple Pie is your answer! A quick, easy, and surprisingly delicious low-calorie, low-fat snack that tastes like a decadent dessert. Get ready for a flavor explosion in just minutes!

Preparo 2 min
Cozimento 3 min
Calorias 57.4 kcal
Proteína 2g
Avaliação Seja o primeiro
Rice Krispies Apple Pie 60

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rice Krispies Apple Pie

  • 1/2 cup Rice Krispies
  • 2 tablespoons sugar-free apple syrup
  • 1 scoop low-fat vanilla ice cream
  • 1/2 teaspoon ground cinnamon
  • 1 dollop sugar-free whipped cream

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Rice Krispies Apple Pie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Rice Krispies Apple Pie

  1. Measure 1/2 cup of Rice Krispies cereal into a microwave-safe bowl.
  2. Add 1/2 teaspoon of ground cinnamon.
  3. Stir in 2 tablespoons of sugar-free apple syrup (or to taste).
  4. Microwave on high for 20-30 seconds, or until the syrup is bubbly and the mixture is slightly softened. Remove from the microwave and stir thoroughly until well combined.
  5. Let cool slightly, then enjoy! For an extra treat, top with a scoop of low-fat vanilla ice cream or a dollop of sugar-free whipped cream.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Rice Krispies Apple Pie?

Rice Krispies Apple Pie leva cerca de 5 minutos do início ao fim — aproximadamente 2 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Rice Krispies Apple Pie?

Rice Krispies Apple Pie tem aproximadamente 57.4 calorias por porção, com cerca de 2 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Rice Krispies Apple Pie?

Os principais ingredientes de Rice Krispies Apple Pie são Rice Krispies, Reduced Calorie Maple Syrup, No Sugar Added Fat Free Vanilla Ice Cream, Cinnamon, 1 dollop sugar-free whipped cream. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação