Ingredients for Sauted Plantains With Sweet Spices
- 2 ripe plantains, peeled and sliced into 1/2-inch thick rounds
- Nutmeg
- Cinnamon
- Ground Cloves
- 2 teaspoons butter
- Canola Oil
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How to Make Sauted Plantains With Sweet Spices
- Peel the plantains and slice them into 1/2-inch thick rounds.
- In a medium bowl, combine the sliced plantains with cinnamon, nutmeg, cloves, and ginger. Toss gently to coat the plantains evenly with spices.
- Heat the butter and olive oil in a large nonstick skillet over medium heat.
- Add half of the spiced plantains to the skillet in a single layer. Cook for 3-4 minutes per side, or until golden brown and tender, flipping gently once.
- Repeat with the remaining plantains, adding more butter and oil to the skillet if needed.
- Serve the sautéed plantains hot. Enjoy as a side dish or a light dessert!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
54g
Fat
7g
Carbs
9g