Honey Glazed Plantains Recipe

Sweet and savory perfection! These honey glazed plantains are a quick and easy side dish that's guaranteed to impress. Perfectly complements recipes #373203 and #373114 (check them out!), but delicious on its own. Originally from Aaron McCargo, this recipe delivers a burst of flavor in just 25 minutes. Get ready for a taste of the tropics!

Prep Time 10 mins
Cook Time 25 mins
Calories 651.3 kcal
Protein 4g
Rating 4.1 (7 Reviews)
Honey Glazed Plantains 19

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Honey Glazed Plantains

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How to Make Honey Glazed Plantains

  1. Preheat a medium frying pan over medium heat and coat with 1 tablespoon of canola oil.
  2. Slice 3 ripe plantains on the bias into ½-inch thick pieces.
  3. Sauté plantains for 5-7 minutes per side, or until golden brown and slightly caramelized.
  4. Add 2 tablespoons of butter and 2 chopped scallions to the pan. Cook for 2-3 minutes, or until butter is melted and scallions are softened.
  5. Remove from heat and stir in 2 tablespoons of honey and 1 tablespoon of chopped fresh parsley.
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

194g

Fat

146g

Carbs

21g