Ingredients for Southwest Turkey Burger
- 1 lb ground turkey
- Tortilla Chips
- Fresh Cilantro
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- Ground Cumin
- Ground Black Pepper
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How to Make Southwest Turkey Burger
- In a large bowl, gently combine ground turkey, corn, black beans, bell pepper, onion, cumin, chili powder, garlic powder, salt, and pepper.
- Form the mixture into 4 patties, about ¾ inch thick.
- Heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of olive oil to the pan.
- Cook the turkey burgers for 4-5 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
- Serve on toasted buns with your favorite toppings, such as avocado, lettuce, tomato, cheese, and a dollop of sour cream or Greek yogurt.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
0g
Fat
19g
Carbs
0g
