Ingredients for Spinach Tabbouleh
- Bulgar Wheat
- 1 medium red onion, finely sliced
- 2 tablespoons olive oil
- Baby Spinach
- 1/2 cup walnuts, roughly chopped
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How to Make Spinach Tabbouleh
- Finely slice 1 medium red onion.
- Roughly chop 5 ounces of fresh spinach and 1/2 cup of walnuts.
- Cook 1 cup of bulgar wheat according to package directions. Fluff with a fork once cooked.
- Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the sliced onion and cook, stirring frequently, until deeply caramelized and brown, about 20 minutes.
- In a large serving bowl, combine the cooked bulgar, caramelized onion with its oil, chopped spinach, and walnuts.
- Season generously with salt and freshly ground black pepper to taste. Add a squeeze of lemon juice (optional) for extra brightness.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
4g
Fat
6g
Carbs
3g