Apricot Honey Wheat Pudding Recipe

Indulge in this Apricot Honey Wheat Pudding, a delectable Northwestern Indian dessert! This comforting and flavorful sweet treat, perfect for breakfast or dessert, stars hearty wheat and sun-kissed apricots (or your favorite dried fruit!). Warm spices blend beautifully with creamy milk and rich honey for a taste of India in every bite. Easy to make and even better reheated, it's a recipe you'll want to make again and again.

Prep Time 15 mins
Cook Time 40 mins
Calories 143.5 kcal
Protein 7g
Rating 4.0 (1 Reviews)
Apricot Honey Wheat Pudding

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Honey Wheat Pudding

  • 1 cup water
  • Bulgar Wheat
  • Skim Milk
  • 1/4 cup honey
  • Apricot
  • Ground Cinnamon
  • Ground Cardamom
  • Vanilla Extract
  • Almond Extract
  • Almonds

How to Make Apricot Honey Wheat Pudding

  1. Bring 1 cup of water to a boil in a small saucepan.
  2. Stir in 1 cup bulgar wheat. Cover and reduce heat to medium-low. Simmer for 15 minutes, or until the water is absorbed.
  3. Add 2 cups milk, 1/4 cup honey, 1 cup chopped dried apricots (or other dried fruit), 1 teaspoon ground cinnamon, and 1/2 teaspoon ground cardamom.
  4. Increase heat to medium and stir occasionally. Bring the mixture to a boil.
  5. Reduce heat to medium-low and cook, stirring frequently, for 20 minutes, or until the pudding has thickened to your desired consistency. Stir constantly during the last few minutes to prevent sticking.
  6. Remove from heat and stir in 1 teaspoon vanilla extract and 1/2 teaspoon almond extract.
  7. Spoon the pudding into a 1-quart shallow serving bowl and smooth the top.
  8. Sprinkle with 1/4 cup chopped nuts (almonds, walnuts, or pecans work well).
  9. Serve warm, at room temperature, or chilled. Leftovers can be reheated in the microwave.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

97g

Fat

0g

Carbs

10g