Ingredients for Stewed Mangoes With Cloves
- Mangoes
- Simple Syrup
- 1 teaspoon whole cloves
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How to Make Stewed Mangoes With Cloves
- Gently peel and slice 2 pounds of ripe mangoes. If using canned fruit, drain well.
- Spear approximately 10 mango slices with whole cloves (about 1 teaspoon of cloves).
- In a 1-quart saucepan, combine the sliced mangoes (or peaches/apricots), 1/2 cup of water, 1/4 cup of sugar (or to taste), and the juice of 1/2 lime.
- Bring the mixture to a simmer over medium heat.
- Reduce heat to low, cover, and simmer gently for 15-20 minutes, or until the mangoes are tender and the sauce has slightly thickened.
- Remove from heat and let cool slightly.
- Serve warm or chilled in small compote dishes or bowls. Garnish with a sprig of mint or a sprinkle of cinnamon (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
147g
Fat
0g
Carbs
14g
